About this Course

Learn real world self-defense skills in a fun, safe, welcoming environment. This course will incorporate boxing, kicking, and minor grappling aspects, in a self-defense setting and context. This class is designed for adult women, and is taught by highly qualified instructors. Instructing this class is an active MMA fighter, who has attained PC Kru ranking in Muay Thai, and a brown belt in Brazilian Jiu-Jitsu. Instructors with experience know what works and what doesn’t, and will optimize the class time to ensure all patrons are learning quickly and effectively, ensuring they learn skills with true real world application, rather than learning techniques that aren’t effective. Upon completion of the course, all patrons will have increased self-confidence, knowledge, and the ability to defend themselves in real world scenarios. This course has NO EQUIPMENT FEE, with all required equipment being provided by coaches as loaners. If the client would like to purchase their own gloves, this can be facilitated. This program requires no previous martial arts experience, and is tailored for all levels.